Endorsements from Fellow Professionals
Poonam exemplifies the highest standards of psychological practice. Her ability to connect with clients and provide tailored therapeutic approaches is truly remarkable. Her expertise in couples therapy is particularly noteworthy; I have seen significant transformations in the relationships she has guided.
Working alongside Poonam has been a rewarding experience. Her commitment to ongoing professional development and her skilled application of trauma-informed therapy set her apart. She offers a calm and compassionate presence that fosters healing in her clients.
I have had the pleasure of collaborating with Poonam on several cases. Her proficiency in CBT and ACT allows her to effectively help individuals manage their stress and emotions. She consistently approaches challenges with empathy and practicality, providing her clients with invaluable tools for resilience.
Poonam’s dedication to her clients and her field is evident in every interaction. She is a trusted professional who fosters a genuine partnership in therapy, enabling individuals to navigate their emotional challenges with confidence. Her work is impactful and meaningful.
Discover Supportive Counseling Tailored to Your Needs
Whether you are navigating stress, emotional challenges, or transitioning through life changes, I am here to assist you. Reach out to discuss how we can work together to foster clarity and resilience.
Frequently Asked Questions about Counseling Psychology Services
Learn more about the methods and support services offered by Poonam Shenoy
What is the approach you use in your counseling sessions?
I utilize evidence-based practices including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), Acceptance and Commitment Therapy (ACT), Gottman Couple Therapy, and Trauma-Informed Therapy. These methods are tailored to meet the unique needs of each individual or couple I work with.
How do you support seafarers in mental health?
I offer specialized wellness training for seafarers, focusing on the unique stressors they face in the maritime industry. This training equips them with coping strategies for managing stress and emotional challenges specific to their work environment.
What can I expect in a session with you?
In our sessions, you can expect a safe and confidential space where we can explore your thoughts and feelings at your own pace. I am here to listen and support you in finding clarity and balance in your life.