Contact Poonam Shenoy for Support
Contact Poonam Shenoy - Counseling Psychologist
In-Person Sessions
Experience personalized support in a calming environment with one-on-one sessions designed to foster clarity and emotional well-being.
Access therapy from the comfort of your home through secure online sessions, making mental health support more accessible and convenient.
Time zone accomodations
Book your sessions effortlessly at your convenient time, ensuring you can prioritize your mental health with ease.
Frequently Asked Questions about Counseling Services
How can I schedule an appointment with you?
You can easily schedule an appointment by clicking the 'Schedule a session' button on this website. Once you submit your details, I will get in touch within 24 hours to confirm a time that works for you. Sessions are available online, making it convenient regardless of where you are based.
What are the fees for counseling sessions?
Individual therapy sessions are Rs. 1,200 per session. Couples sessions are Rs. 2,500 for a joint session. For NRI clients, sessions are also Rs. 2,500, scheduled flexibly across time zones to suit your location.
I believe that quality mental health support should be accessible. A limited number of sliding scale slots are available for those facing genuine financial difficulty — please feel free to reach out and have that conversation with me directly, without any hesitation.
What should I expect during my first session?
During the first session, we will discuss your concerns, goals, and the areas you wish to explore. This session is an opportunity for you to share your experiences and for me to understand how I can best support you.
How long is each counseling session?
Most sessions last 60 minutes, allowing sufficient time for discussion and exploration. There’s flexibility for longer sessions if needed.
Do you offer any guarantees or follow-ups after sessions?
While I cannot guarantee specific outcomes, I am committed to working collaboratively with you towards your goals. I encourage regular feedback to ensure our sessions remain effective and relevant to your needs.
Are your services confidential?
Yes, confidentiality is a cornerstone of our therapeutic relationship. All discussions and information shared during sessions are kept strictly private, except in cases where safety is a concern.
Do you provide remote therapy options?
Yes, I offer remote therapy sessions that can be conducted via secure video conferencing platforms. This allows flexibility and convenience, ensuring access to support from anywhere.
Reach Out for Support in Your Journey
Connecting with a professional can help you navigate emotional challenges and enhance your well-being. Let’s take this step together, towards greater balance and resilience.